I feel there needs to be some sort of intro here

Feel free to bring something to a psychotherapy session with me that is personal and meaningful. You will be met by me in a confidential and caring space as we take a closer at what you are wanting for yourself. 

Psychotherapy provides you with a goal-directed conversation in the service of change. 

These sessions can support you into clarity in unlimited possibilities. They may support you to understand what you are afraid of embracing for yourself, or perhaps you need tools to move through your anxiety. No matter if you are bringing feelings of grief, low self worth or any other aspect of the human experience, the focus of these sessions are always to create curiosity about who you truly are, and to invite you to uncover the unconscious programming you inherited in childhood so that you can decide for yourself if that is what will serve you moving forward towards what it is that you desire for yourself. 

Your past is history and your future belongs to you.

Whether you are feeling stuck and in a personal tug of war in an area of your life or actually feel fantastic and want to build on that space...you will gain knowledge and clarity about yourself in session, and how you are in the world. Without self awareness our thoughts, actions and feelings are controlled by unconscious beliefs, assumptions and instincts. Step away from doing the same thing you’ve always done and begin doing it differently. Let the adventure begin!

Being seen as you truly are makes everything else possible.

Invest in some self care on your wellness journey and increase the support in your life. I can’t wait to meet you! 

These sessions are 60 minutes and are equally powerful and profound whether in person at my beautiful centre (just saying!) or via telephone, Skype, FaceTime, Messenger, WhatsApp, or Viber while sitting in your pj’s. 

I offer a Powerful Packages series that I’ve created to fuel incredible change around specific themes you may want to focus on. Alternatively you may simply go to my booking page and book a one off consult to see what this is really all about. Hope your resonating with my wave length & that we will meet. 

If all this online booking stuff scares you off, then click here to contact me with an email inquiry for more information or to arrange a booking with moi. Woohoo! It’s all happening! Look at you upping your game and going for it!  See you soon!